Venue: In the main hall at The Old School Centre, South Brent, Devon, England. The post code for SATNAVs is TQ109BP
Times: Every Sunday evening from 7 to 9pm during school term time only.
Note: These classes do not run every week. Click here for the calendar showing the days the classes are running.
What to bring?: Bring a yoga mat, a cushion for meditation if you use one and a light blanket for savasana if the weather is cold. Some spare mats and cushions are available.
Level: These classes are suitable for people of all levels of ability.
Cost: These classes are free of charge. Donations are welcome.
All classes are drop-in so feel free to come along and join in. Classes only run during term time so check the calendar first to make sure the class is happening.
Q: Can anyone come along to the classes?
A: The classes are suitable for everyone, although there are some advanced practices taught in the classes. These include pranayama practices, mudras, bandhas and the use of mantras etc. Some previous experience of yoga or a related spiritual discipline is helpful but not essential.
The classes are for people who are 16 years old or above.
Q: What happens in a typical class?
A: Classes usually consist of a period of asana practice (posture practice) lasting for 40 to 50 minutes, followed by breathing practices, a period of meditation and instruction in the philosophy of yoga.
Q: Do I need to book?
A: No, all classes are drop-in, so just come along on the day. If you have any questions you can contact me here.