5 day AYP retreat
at the Bala Brook Yoga Retreat Centre
Dartmoor, Devon, United Kingdom
March 29th - April 2nd 2018
The Venue
I will be leading this retreat at the Bala Brook retreat centre on Dartmoor in South West England. It is a beautiful centre especially converted for yoga and meditation retreats.
The centre has 5 acres of land, with walks directly from the grounds onto the surrounding hills. There is a fully equipped library.
The retreat will start on the Thursday afternoon and finish around noon on the Monday.
The yoga
Practices will include Asanas, Meditation, Spinal Breathing Pranayama and Samyama as well as other yoga practices. The focus of the retreat will be on the cultivation of inner silence, purification using pranayama and self-inquiry (jnana yoga). This retreat is suitable for people of all levels of ability from complete beginners through to advanced practitioners. Full instructions on practice will be given.
Food
Food will be vegetarian. The food served will support a yoga and meditation practice. We can also cater for vegan diets and special diets such as dairy or gluten free, if you let us know in advance. There will be two meals served each day (brunch and dinner) and fruit and hot drinks will be available all day.
Cost
Single room: £410
Shared room (2 sharing): £390 per person
Shared room (3 sharing): £370 per person
The cost includes accommodation, food and all the yoga sessions. A deposit of £70 is required to secure a place on this retreat.
Booking
Contact me if you would like to book a place on this retreat. Once your place on the retreat has been confirmed, you can make payment using our secure payment processor here.
There will be a maximum of 13 people on this retreat. There will be 20 minutes of karma yoga (service to others) each day.
Places still available:
Single rooms: no
Double rooms: yes (1 still available)
Twin rooms: yes (1 still available)
Shared room (male): yes
Shared room (female): yes
Retreat schedule:
Thursday
3:00-5:00 pm arrival
6-7:30 pm instructions on practice.
asana, pranayama, meditation, samyama
8:00 pm dinner
Friday
6:30 am wake up bell
7:00-8:30 am asana, pranayama, meditation, samyama
8:40-9:30 am pranayama, meditation, samyama
10:00 am brunch
11:00 am-3:00 pm free time/ walking/ personal practice
3:00-4:00 pm asana class
4:10-5:00 pm pranayama, meditation, samyama
5:00 pm dinner
7:00 pm evening talk/ questions and answers followed by silent period until 9:30 am the following day
Saturday and Sunday
6:30 am wake up bell
7:00-8:30 am asana, pranayama, meditation, samyama
8:40-9:30 am pranayama, meditation, samyama
10:00 am brunch
11:00 am- 2:30 pm free time/ walking/ personal practice
2:30-4:00 pm asana, pranayama, meditation, samyama
4:10-5:00 pm pranayama, meditation, samyama
5:00 pm dinner
7.:00 pm evening talk/ questions and answers followed by silent period until 9:30 am the following day
Monday
6:30 am wake up bell
7:00-8:30 am asana, pranayama, meditation, samyama
10.00 am brunch
11.00-12.00 noon farewells and departure